The scales seem to have tipped in favor of women looking as women should,- curvy with a big butt.. It's no secret that exercise is the the main way to achieve that goal, but not everyone knows that certain herbs can make exercise more effective. The most of these herbs are rich in phytoestrogens – the plant equivalent of the hormoneswhich make you feminine and curvy. It’s believed that by increasing these hormones and raising the levels of estrogen in your body, you’ll be more likely to gain weight in the hips, thighs and butt, while decreasing the amount of fat in the abdominal area. Here are the top four herbs that can help you gain a bigger butt.
Many women would like to get a bigger, firmer butt. Exercise is the primary way to achieve this goal. However, some women do not want to go to a gym to lift weights, and some don't like getting sweaty and out-of-breath from endless repetitions of squats and lunges. Glute flexes are an alternative to traditional exercises for training the muscles that make up the butt. To perform glute flexes, you just flex or contract your glute muscles. No movement is required.